{"id":2701,"date":"2026-02-10T11:28:27","date_gmt":"2026-02-10T11:28:27","guid":{"rendered":"https:\/\/drmakalam.qdccbd.com\/?page_id=2701"},"modified":"2026-03-22T06:30:24","modified_gmt":"2026-03-22T06:30:24","slug":"resources","status":"publish","type":"page","link":"https:\/\/drmakalam.qdccbd.com\/index.php\/resources\/","title":{"rendered":"Resources"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2701\" class=\"elementor elementor-2701\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a3f185 e-con-full e-flex e-con e-parent\" data-id=\"6a3f185\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52096d6 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"52096d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">RESOURCES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9f08483 e-flex e-con-boxed e-con e-parent\" data-id=\"9f08483\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0b53a61 elementor-widget elementor-widget-spacer\" data-id=\"0b53a61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7bd3ff6 e-flex e-con-boxed e-con e-parent\" data-id=\"7bd3ff6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f2d841e e-con-full e-flex e-con e-child\" data-id=\"f2d841e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cc1207 elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"4cc1207\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;4&quot;,&quot;slides_to_scroll&quot;:&quot;4&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4cc1207\" data-elementor-lightbox-title=\"De-Quervain exer cise-page-001\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzU5OCwidXJsIjoiaHR0cHM6XC9cL2RybWFrYWxhbS5xZGNjYmQuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wMlwvRGUtUXVlcnZhaW4tZXhlci1jaXNlLXBhZ2UtMDAxLTEuanBnIiwic2xpZGVzaG93IjoiNGNjMTIwNyJ9\" href=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/De-Quervain-exer-cise-page-001-1.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/De-Quervain-exer-cise-page-001-1-232x300.jpg\" alt=\"De-Quervain exer cise-page-001\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4cc1207\" data-elementor-lightbox-title=\"exercise for knee+AS+neck-page-001\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzU5OSwidXJsIjoiaHR0cHM6XC9cL2RybWFrYWxhbS5xZGNjYmQuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wMlwvZXhlcmNpc2UtZm9yLWtuZWVBU25lY2stcGFnZS0wMDEuanBnIiwic2xpZGVzaG93IjoiNGNjMTIwNyJ9\" href=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/exercise-for-kneeASneck-page-001.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/exercise-for-kneeASneck-page-001-234x300.jpg\" alt=\"exercise for knee+AS+neck-page-001\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4cc1207\" data-elementor-lightbox-title=\"exercise for knee+AS+neck-page-002\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzYwMCwidXJsIjoiaHR0cHM6XC9cL2RybWFrYWxhbS5xZGNjYmQuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wMlwvZXhlcmNpc2UtZm9yLWtuZWVBU25lY2stcGFnZS0wMDIuanBnIiwic2xpZGVzaG93IjoiNGNjMTIwNyJ9\" href=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/exercise-for-kneeASneck-page-002.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/exercise-for-kneeASneck-page-002-245x300.jpg\" alt=\"exercise for knee+AS+neck-page-002\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4cc1207\" data-elementor-lightbox-title=\"exercise for knee+AS+neck-page-003\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzYwMSwidXJsIjoiaHR0cHM6XC9cL2RybWFrYWxhbS5xZGNjYmQuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wMlwvZXhlcmNpc2UtZm9yLWtuZWVBU25lY2stcGFnZS0wMDMuanBnIiwic2xpZGVzaG93IjoiNGNjMTIwNyJ9\" href=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/exercise-for-kneeASneck-page-003.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/exercise-for-kneeASneck-page-003-232x300.jpg\" alt=\"exercise for knee+AS+neck-page-003\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4cc1207\" data-elementor-lightbox-title=\"exercise for knee+AS+neck-page-004\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzYwMiwidXJsIjoiaHR0cHM6XC9cL2RybWFrYWxhbS5xZGNjYmQuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wMlwvZXhlcmNpc2UtZm9yLWtuZWVBU25lY2stcGFnZS0wMDQuanBnIiwic2xpZGVzaG93IjoiNGNjMTIwNyJ9\" href=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/exercise-for-kneeASneck-page-004.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/exercise-for-kneeASneck-page-004-300x167.jpg\" alt=\"exercise for knee+AS+neck-page-004\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4cc1207\" data-elementor-lightbox-title=\"neck exercise-page-001\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzYwMywidXJsIjoiaHR0cHM6XC9cL2RybWFrYWxhbS5xZGNjYmQuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wMlwvbmVjay1leGVyY2lzZS1wYWdlLTAwMS5qcGciLCJzbGlkZXNob3ciOiI0Y2MxMjA3In0%3D\" href=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/neck-exercise-page-001.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/neck-exercise-page-001-232x300.jpg\" alt=\"neck exercise-page-001\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 of 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4cc1207\" data-elementor-lightbox-title=\"Ankylosing spondilitis exercise-page-002\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzY1MSwidXJsIjoiaHR0cHM6XC9cL2RybWFrYWxhbS5xZGNjYmQuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wMlwvQW5reWxvc2luZy1zcG9uZGlsaXRpcy1leGVyY2lzZS1wYWdlLTAwMi5qcGciLCJzbGlkZXNob3ciOiI0Y2MxMjA3In0%3D\" href=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Ankylosing-spondilitis-exercise-page-002.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Ankylosing-spondilitis-exercise-page-002-232x300.jpg\" alt=\"Exercise\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 of 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4cc1207\" data-elementor-lightbox-title=\"Ankylosing spondilitis exercise-page-001\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzY1MCwidXJsIjoiaHR0cHM6XC9cL2RybWFrYWxhbS5xZGNjYmQuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wMlwvQW5reWxvc2luZy1zcG9uZGlsaXRpcy1leGVyY2lzZS1wYWdlLTAwMS5qcGciLCJzbGlkZXNob3ciOiI0Y2MxMjA3In0%3D\" href=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Ankylosing-spondilitis-exercise-page-001.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Ankylosing-spondilitis-exercise-page-001-232x300.jpg\" alt=\"Exercise\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"9 of 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4cc1207\" data-elementor-lightbox-title=\"Plantar fascitis exercise-page-001\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzYzNiwidXJsIjoiaHR0cHM6XC9cL2RybWFrYWxhbS5xZGNjYmQuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wMlwvUGxhbnRhci1mYXNjaXRpcy1leGVyY2lzZS1wYWdlLTAwMS5qcGciLCJzbGlkZXNob3ciOiI0Y2MxMjA3In0%3D\" href=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Plantar-fascitis-exercise-page-001.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Plantar-fascitis-exercise-page-001-232x300.jpg\" alt=\"Plantar fascitis exercise-page-001\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"10 of 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4cc1207\" data-elementor-lightbox-title=\"Ffrozen shoulder+ Planter+ Tenis elbow (1)-page-001\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzYzMCwidXJsIjoiaHR0cHM6XC9cL2RybWFrYWxhbS5xZGNjYmQuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wMlwvRmZyb3plbi1zaG91bGRlci1QbGFudGVyLVRlbmlzLWVsYm93LTEtcGFnZS0wMDEuanBnIiwic2xpZGVzaG93IjoiNGNjMTIwNyJ9\" href=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Ffrozen-shoulder-Planter-Tenis-elbow-1-page-001.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Ffrozen-shoulder-Planter-Tenis-elbow-1-page-001-232x300.jpg\" alt=\"Ffrozen shoulder+ Planter+ Tenis elbow (1)-page-001\" \/><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-84ecb6c e-flex e-con-boxed e-con e-parent\" data-id=\"84ecb6c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ad5b0ba e-con-full e-flex e-con e-child\" data-id=\"ad5b0ba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5fe7129 e-con-full animated-fast e-flex elementor-invisible e-con e-child\" data-id=\"5fe7129\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInDown&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b8e445 elementor-widget elementor-widget-icon-box\" data-id=\"2b8e445\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tSystemic Lupus Erythematosus (SLE)\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tA complex autoimmune disease affecting multiple organ systems including skin, joints, kidneys, heart, lungs, and brain.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5e503d2 e-grid e-con-full e-con e-child\" data-id=\"5e503d2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e45542a elementor-widget elementor-widget-text-editor\" data-id=\"e45542a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"font-heading font-semibold text-sm text-foreground mb-3\">Key Features \/ Symptoms<\/h3><ul class=\"space-y-2\"><li class=\"text-sm text-muted-foreground flex items-start gap-2\">Joint pain and arthritis<\/li><li class=\"text-sm text-muted-foreground flex items-start gap-2\">Butterfly rash on face<\/li><li class=\"text-sm text-muted-foreground flex items-start gap-2\">Photosensitivity<\/li><li class=\"text-sm text-muted-foreground flex items-start gap-2\">Kidney involvement<\/li><li class=\"text-sm text-muted-foreground flex items-start gap-2\">Fatigue and fever<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e5fd91 elementor-widget elementor-widget-text-editor\" data-id=\"0e5fd91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"font-heading font-semibold text-sm text-foreground mb-3\">Treatment Approach<\/h3><ul><li style=\"list-style-type: none;\"><ul class=\"space-y-2\"><li class=\"text-sm text-muted-foreground flex items-start gap-2\">Comprehensive disease monitoring<\/li><li class=\"text-sm text-muted-foreground flex items-start gap-2\">Multi-organ assessment<\/li><li class=\"text-sm text-muted-foreground flex items-start gap-2\">Immunosuppressive therapy<\/li><li class=\"text-sm text-muted-foreground flex items-start gap-2\">Pregnancy counseling<\/li><\/ul><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6591bc7 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"6591bc7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInDown&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5ac4ac1 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"5ac4ac1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;pulse&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4472be8 elementor-widget elementor-widget-icon-box\" data-id=\"4472be8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tAnkylosing Spondylitis (AS)\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tA type of inflammatory arthritis primarily affecting the spine, causing chronic back pain and stiffness.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3772246 e-grid e-con-full e-con e-child\" data-id=\"3772246\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fc62c00 elementor-widget elementor-widget-text-editor\" data-id=\"fc62c00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h4 class=\"font-heading font-semibold text-sm text-foreground mb-3\">Key Features \/ Symptoms<\/h4><ul><li style=\"list-style-type: none;\"><ul class=\"space-y-2\"><li class=\"text-sm text-muted-foreground flex items-start gap-2\">Inflammatory back pain (worse at night)<\/li><li class=\"text-sm text-muted-foreground flex items-start gap-2\">Stiffness improving with activity<\/li><li class=\"text-sm text-muted-foreground flex items-start gap-2\">Reduced spinal mobility<\/li><li class=\"text-sm text-muted-foreground flex items-start gap-2\">Possible peripheral joint involvement<\/li><\/ul><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b783542 elementor-widget elementor-widget-text-editor\" data-id=\"b783542\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"font-heading font-semibold text-sm text-foreground mb-3\">Treatment Approach<\/h3><ul class=\"space-y-2\"><li class=\"text-sm text-muted-foreground flex items-start gap-2\">NSAIDs and pain management<\/li><li class=\"text-sm text-muted-foreground flex items-start gap-2\">Biologic therapies (TNF inhibitors)<\/li><li class=\"text-sm text-muted-foreground flex items-start gap-2\">Physical therapy exercises<\/li><li class=\"text-sm text-muted-foreground flex items-start gap-2\">Posture training<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-98bffbe e-flex e-con-boxed e-con e-parent\" data-id=\"98bffbe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-361a376 elementor-widget elementor-widget-spacer\" data-id=\"361a376\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f948059 e-con-full e-transform e-flex e-con e-child\" data-id=\"f948059\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;triangle&quot;,&quot;shape_divider_bottom&quot;:&quot;mountains&quot;,&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M500,98.9L0,6.1V0h1000v6.1L500,98.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a588122 elementor-widget elementor-widget-heading\" data-id=\"a588122\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Common Symptoms<\/h4>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-39ce996 e-grid e-con-full e-con e-child\" data-id=\"39ce996\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ae263c elementor-widget elementor-widget-text-editor\" data-id=\"6ae263c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li class=\"flex items-center gap-2 text-sm text-muted-foreground\"><span style=\"color: #003366;\">High-grade fever<\/span><\/li><li class=\"flex items-center gap-2 text-sm text-muted-foreground\"><span style=\"color: #003366;\">Severe joint pain &amp; stiffness<\/span><\/li><li class=\"flex items-center gap-2 text-sm text-muted-foreground\"><span style=\"color: #003366;\">Headache<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3c8868 elementor-widget elementor-widget-text-editor\" data-id=\"a3c8868\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li class=\"flex items-center gap-2 text-sm text-muted-foreground\"><span style=\"color: #003366;\">Red eyes or skin rash<\/span><\/li><li class=\"flex items-center gap-2 text-sm text-muted-foreground\"><span style=\"color: #003366;\">Nausea<\/span><\/li><li class=\"flex items-center gap-2 text-sm text-muted-foreground\"><span style=\"color: #003366;\">Diarrhea<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0936932 e-flex e-con-boxed e-con e-parent\" data-id=\"0936932\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-790ee95 elementor-widget elementor-widget-spacer\" data-id=\"790ee95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b5c6c4 e-con-full e-flex e-con e-parent\" data-id=\"1b5c6c4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-fa95bea e-con-full e-flex e-con e-child\" data-id=\"fa95bea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4759a4e e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"4759a4e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;pulse&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9ff0c2f elementor-widget elementor-widget-icon-box\" data-id=\"9ff0c2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tRheumatoid Arthritis (RA)\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tA chronic autoimmune disorder causing inflammation in multiple joints, leading to pain, swelling, stiffness, and potential joint damage.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-15a7278 e-grid e-con-full e-con e-child\" data-id=\"15a7278\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d0ba39 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"3d0ba39\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h4 class=\"font-heading font-semibold text-sm text-foreground mb-3\">Key Features \/ Symptoms<\/h4><ul class=\"space-y-2\"><li class=\"text-sm text-muted-foreground flex items-start gap-2\">Morning stiffness lasting &gt;30 minutes<\/li><li class=\"text-sm text-muted-foreground flex items-start gap-2\">Symmetrical joint involvement<\/li><li class=\"text-sm text-muted-foreground flex items-start gap-2\">Pain and swelling in hands, wrists, feet<\/li><li class=\"text-sm text-muted-foreground flex items-start gap-2\">Fatigue and general malaise<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b50ae2 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"0b50ae2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInRight&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"font-heading font-semibold text-sm text-foreground mb-3\">Treatment Approach<\/h3><ul class=\"space-y-2\"><li class=\"text-sm text-muted-foreground flex items-start gap-2\">Disease-modifying antirheumatic drugs (DMARDs)<\/li><li class=\"text-sm text-muted-foreground flex items-start gap-2\">Biologic therapies<\/li><li class=\"text-sm text-muted-foreground flex items-start gap-2\">Intra-articular steroid injections<\/li><li class=\"text-sm text-muted-foreground flex items-start gap-2\">Physical therapy and rehabilitation<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f843f35 e-flex e-con-boxed e-con e-parent\" data-id=\"f843f35\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eda1d4b elementor-widget elementor-widget-heading\" data-id=\"eda1d4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Regular Exercise for Patient<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ab24668 e-flex e-con-boxed e-con e-parent\" data-id=\"ab24668\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff94a73 elementor-widget elementor-widget-image-gallery\" data-id=\"ff94a73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-1' class='gallery galleryid-2701 gallery-columns-3 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"ff94a73\" data-elementor-lightbox-title=\"Ankylosing spondilitis  exercise-page-001\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDIxNCwidXJsIjoiaHR0cHM6XC9cL2RybWFrYWxhbS5xZGNjYmQuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wMlwvQW5reWxvc2luZy1zcG9uZGlsaXRpcy1leGVyY2lzZS1wYWdlLTAwMS0zLmpwZyIsInNsaWRlc2hvdyI6ImZmOTRhNzMifQ%3D%3D\" href='https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Ankylosing-spondilitis-exercise-page-001-3.jpg'><img fetchpriority=\"high\" decoding=\"async\" width=\"1275\" height=\"1650\" src=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Ankylosing-spondilitis-exercise-page-001-3.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Ankylosing-spondilitis-exercise-page-001-3.jpg 1275w, https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Ankylosing-spondilitis-exercise-page-001-3-232x300.jpg 232w, https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Ankylosing-spondilitis-exercise-page-001-3-791x1024.jpg 791w, https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Ankylosing-spondilitis-exercise-page-001-3-768x994.jpg 768w, https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Ankylosing-spondilitis-exercise-page-001-3-1187x1536.jpg 1187w\" sizes=\"(max-width: 1275px) 100vw, 1275px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"ff94a73\" data-elementor-lightbox-title=\"tenis Elbow exercise\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDE2MSwidXJsIjoiaHR0cHM6XC9cL2RybWFrYWxhbS5xZGNjYmQuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wMlwvdGVuaXMtRWxib3ctZXhlcmNpc2UtMS5qcGciLCJzbGlkZXNob3ciOiJmZjk0YTczIn0%3D\" href='https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/tenis-Elbow-exercise-1.jpg'><img decoding=\"async\" width=\"1275\" height=\"1650\" src=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/tenis-Elbow-exercise-1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/tenis-Elbow-exercise-1.jpg 1275w, https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/tenis-Elbow-exercise-1-232x300.jpg 232w, https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/tenis-Elbow-exercise-1-791x1024.jpg 791w, https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/tenis-Elbow-exercise-1-768x994.jpg 768w, https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/tenis-Elbow-exercise-1-1187x1536.jpg 1187w\" sizes=\"(max-width: 1275px) 100vw, 1275px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"ff94a73\" data-elementor-lightbox-title=\"Exercise for Knee+AS+neck-1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDE5OCwidXJsIjoiaHR0cHM6XC9cL2RybWFrYWxhbS5xZGNjYmQuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wMlwvRXhlcmNpc2UtZm9yLUtuZWVBU25lY2stMS0zLmpwZyIsInNsaWRlc2hvdyI6ImZmOTRhNzMifQ%3D%3D\" href='https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Exercise-for-KneeASneck-1-3.jpg'><img decoding=\"async\" width=\"892\" height=\"1142\" src=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Exercise-for-KneeASneck-1-3.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Exercise-for-KneeASneck-1-3.jpg 892w, https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Exercise-for-KneeASneck-1-3-234x300.jpg 234w, https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Exercise-for-KneeASneck-1-3-800x1024.jpg 800w, https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Exercise-for-KneeASneck-1-3-768x983.jpg 768w\" sizes=\"(max-width: 892px) 100vw, 892px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"ff94a73\" data-elementor-lightbox-title=\"neck exercise-page-001\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDIxMSwidXJsIjoiaHR0cHM6XC9cL2RybWFrYWxhbS5xZGNjYmQuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wMlwvbmVjay1leGVyY2lzZS1wYWdlLTAwMS0xLmpwZyIsInNsaWRlc2hvdyI6ImZmOTRhNzMifQ%3D%3D\" href='https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/neck-exercise-page-001-1.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"1275\" height=\"1650\" src=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/neck-exercise-page-001-1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/neck-exercise-page-001-1.jpg 1275w, https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/neck-exercise-page-001-1-232x300.jpg 232w, https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/neck-exercise-page-001-1-791x1024.jpg 791w, https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/neck-exercise-page-001-1-768x994.jpg 768w, https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/neck-exercise-page-001-1-1187x1536.jpg 1187w\" sizes=\"(max-width: 1275px) 100vw, 1275px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"ff94a73\" data-elementor-lightbox-title=\"Plantar fascitis exercise\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDIyNSwidXJsIjoiaHR0cHM6XC9cL2RybWFrYWxhbS5xZGNjYmQuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wMlwvUGxhbnRhci1mYXNjaXRpcy1leGVyY2lzZS0xLmpwZyIsInNsaWRlc2hvdyI6ImZmOTRhNzMifQ%3D%3D\" href='https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Plantar-fascitis-exercise-1.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"1275\" height=\"1650\" src=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Plantar-fascitis-exercise-1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Plantar-fascitis-exercise-1.jpg 1275w, https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Plantar-fascitis-exercise-1-232x300.jpg 232w, https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Plantar-fascitis-exercise-1-791x1024.jpg 791w, https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Plantar-fascitis-exercise-1-768x994.jpg 768w, https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Plantar-fascitis-exercise-1-1187x1536.jpg 1187w\" sizes=\"(max-width: 1275px) 100vw, 1275px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"ff94a73\" data-elementor-lightbox-title=\"Ankylosing spondilitis  exercise-page-002\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDIxNywidXJsIjoiaHR0cHM6XC9cL2RybWFrYWxhbS5xZGNjYmQuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wMlwvQW5reWxvc2luZy1zcG9uZGlsaXRpcy1leGVyY2lzZS1wYWdlLTAwMi0yLmpwZyIsInNsaWRlc2hvdyI6ImZmOTRhNzMifQ%3D%3D\" href='https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Ankylosing-spondilitis-exercise-page-002-2.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"1275\" height=\"1650\" src=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Ankylosing-spondilitis-exercise-page-002-2.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Ankylosing-spondilitis-exercise-page-002-2.jpg 1275w, https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Ankylosing-spondilitis-exercise-page-002-2-232x300.jpg 232w, https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Ankylosing-spondilitis-exercise-page-002-2-791x1024.jpg 791w, https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Ankylosing-spondilitis-exercise-page-002-2-768x994.jpg 768w, https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Ankylosing-spondilitis-exercise-page-002-2-1187x1536.jpg 1187w\" sizes=\"(max-width: 1275px) 100vw, 1275px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-601970d e-flex e-con-boxed e-con e-parent\" data-id=\"601970d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91b3abd elementor-widget elementor-widget-spacer\" data-id=\"91b3abd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-908ab77 elementor-widget elementor-widget-heading\" data-id=\"908ab77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Guides<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a3df315 e-grid e-con-boxed e-con e-parent\" data-id=\"a3df315\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-76ecf44 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"76ecf44\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;lightSpeedIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-865aca6 elementor-widget elementor-widget-icon-box\" data-id=\"865aca6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tRheumatoid Arthritis Patient Education\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tComprehensive guide on RA symptoms, treatment, and living with the condition.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2611fe elementor-widget elementor-widget-shortcode\" data-id=\"d2611fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><a href=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Rheumatoid-arthritis-Pt-education-1.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\" data-toolbar=\"bottom\" data-toolbar-fixed=\"off\">Rheumatoid-arthritis-Pt-education-1<\/a><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-251582e elementor-widget elementor-widget-text-editor\" data-id=\"251582e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><a href=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Rheumatoid-arthritis-Pt-education.pdf\"><span style=\"color: #0000ff;\">Download PDF<\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-089dc6e e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"089dc6e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;lightSpeedIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37efe73 elementor-widget elementor-widget-icon-box\" data-id=\"37efe73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tAnkylosing Spondylitis Guide\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tUnderstanding AS, symptoms, progression, treatment and posture management.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31c046b elementor-widget elementor-widget-shortcode\" data-id=\"31c046b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><a href=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/AS-Pt-Education-1.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\" data-toolbar=\"bottom\" data-toolbar-fixed=\"off\">AS-Pt-Education-1<\/a><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bfdd6a elementor-widget elementor-widget-text-editor\" data-id=\"8bfdd6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><a href=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Rheumatoid-arthritis-Pt-education.pdf\"><span style=\"color: #0000ff;\">Download PDF<\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bdf4b77 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"bdf4b77\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;lightSpeedIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0e97599 elementor-widget elementor-widget-icon-box\" data-id=\"0e97599\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tSystemic Sclerosis (Scleroderma)\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tDisease characteristics, skin manifestations, organ involvement and management.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59978a3 elementor-widget elementor-widget-shortcode\" data-id=\"59978a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><a href=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/systemic-sclerosis-1.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\" data-toolbar=\"bottom\" data-toolbar-fixed=\"off\">systemic-sclerosis-1<\/a><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3055ec4 elementor-widget elementor-widget-text-editor\" data-id=\"3055ec4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><a href=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Rheumatoid-arthritis-Pt-education.pdf\"><span style=\"color: #0000ff;\">Download PDF<\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-57fc167 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"57fc167\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;rotateInDownRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7573c75 elementor-widget elementor-widget-icon-box\" data-id=\"7573c75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tDiet for Gout Patients\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tFoods to avoid, foods to include, hydration guidelines and meal planning.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-827bfff elementor-widget elementor-widget-shortcode\" data-id=\"827bfff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><a href=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/DIET-FOR-GOUT-1.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\" data-toolbar=\"bottom\" data-toolbar-fixed=\"off\">DIET-FOR-GOUT-1<\/a><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-201cea0 elementor-widget elementor-widget-text-editor\" data-id=\"201cea0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><a href=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Rheumatoid-arthritis-Pt-education.pdf\"><span style=\"color: #0000ff;\">Download PDF<\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4fca9ae e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"4fca9ae\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;lightSpeedIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-33f924a elementor-widget elementor-widget-icon-box\" data-id=\"33f924a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tHydroxychloroquine (HCQ) Information\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tUses, dosage, benefits, side effects, and eye examination requirements.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e71c1d9 elementor-widget elementor-widget-shortcode\" data-id=\"e71c1d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><a href=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/HCQ-1.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\" data-toolbar=\"bottom\" data-toolbar-fixed=\"off\">HCQ-1<\/a><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-183a046 elementor-widget elementor-widget-text-editor\" data-id=\"183a046\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><a href=\"https:\/\/drmakalam.qdccbd.com\/wp-content\/uploads\/2026\/02\/Rheumatoid-arthritis-Pt-education.pdf\"><span style=\"color: #0000ff;\">Download PDF<\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-860737f e-flex e-con-boxed e-con e-parent\" data-id=\"860737f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-158d22a elementor-widget elementor-widget-spacer\" data-id=\"158d22a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb051f3 elementor-widget elementor-widget-text-editor\" data-id=\"fb051f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #ff0000;\">Comprehensive Guide<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f49370c e-flex e-con-boxed e-con e-parent\" data-id=\"f49370c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e82142 e-transform e-transform elementor-widget elementor-widget-heading\" data-id=\"6e82142\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_transform_skewX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewX_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewX_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Chikungunya Arthritis<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e707975 e-flex e-con-boxed e-con e-parent\" data-id=\"e707975\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0b95e78 elementor-widget elementor-widget-text-editor\" data-id=\"0b95e78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">The word &#8220;Chikungunya&#8221; means &#8220;to become bent&#8221; or &#8220;contorted&#8221; \u2014 describing how patients walk due to severe joint pain. This guide covers all three phases of the disease.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-575086e e-grid e-con-boxed e-con e-parent\" data-id=\"575086e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2ff6686 e-con-full e-flex e-con e-child\" data-id=\"2ff6686\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2066d99 elementor-widget elementor-widget-heading\" data-id=\"2066d99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">85%<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c619a6 elementor-widget elementor-widget-text-editor\" data-id=\"5c619a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"text-xs text-muted-foreground\" style=\"text-align: center;\">of infected develop symptoms<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-629fed8 e-con-full e-flex e-con e-child\" data-id=\"629fed8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4427f79 elementor-widget elementor-widget-heading\" data-id=\"4427f79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3-7 days<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b0bb69 elementor-widget elementor-widget-text-editor\" data-id=\"0b0bb69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"text-xs text-muted-foreground\" style=\"text-align: center;\">incubation period<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0fec8b0 e-con-full e-flex e-con e-child\" data-id=\"0fec8b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8084b10 elementor-widget elementor-widget-heading\" data-id=\"8084b10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">30%<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ecc3d90 elementor-widget elementor-widget-text-editor\" data-id=\"ecc3d90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"text-xs text-muted-foreground\" style=\"text-align: center;\">develop chronic arthritis<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-234b105 e-flex e-con-boxed e-con e-parent\" data-id=\"234b105\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e07152 elementor-widget elementor-widget-spacer\" data-id=\"5e07152\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5ecc30a e-flex e-con-boxed e-con e-parent\" data-id=\"5ecc30a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b3694cb elementor-widget elementor-widget-spacer\" data-id=\"b3694cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51cde03 e-con-full e-transform e-flex e-con e-child\" data-id=\"51cde03\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c949b9a elementor-widget elementor-widget-heading\" data-id=\"c949b9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Joint Involvement<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c8ed49 elementor-widget elementor-widget-text-editor\" data-id=\"6c8ed49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Can affect 10+ joints simultaneously. Most commonly: small joints of hands and feet, wrist, ankle, and spine (50% of patients).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-41f200d e-flex e-con-boxed e-con e-child\" data-id=\"41f200d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-01ac74c elementor-widget elementor-widget-text-editor\" data-id=\"01ac74c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #333399;\"><span class=\"font-semibold text-success\" style=\"color: #008000;\">70%<\/span>\u00a0of patients: Pain decreases significantly after 3 weeks<\/span><\/p><p><span class=\"font-semibold text-destructive\" style=\"color: #ff0000;\">30%<\/span>\u00a0of patients: Long-term pain that can persist for months or years<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-032dbb4 e-flex e-con-boxed e-con e-parent\" data-id=\"032dbb4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67f8891 elementor-widget elementor-widget-spacer\" data-id=\"67f8891\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e05f32 e-con-full e-transform e-flex e-con e-child\" data-id=\"6e05f32\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b10cf05 elementor-widget elementor-widget-heading\" data-id=\"b10cf05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Testing &amp; Diagnosis<\/h4>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ea8181 e-flex e-con-boxed e-con e-child\" data-id=\"7ea8181\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-98c26d4 elementor-widget elementor-widget-text-editor\" data-id=\"98c26d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-medium text-sm text-foreground\"><strong><span style=\"color: #000000;\">Step 1: RT-PCR Test<\/span><\/strong><\/p><p class=\"text-xs text-muted-foreground\">Must be done within 5 days of symptom onset at NIDCR<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65003f0 e-flex e-con-boxed e-con e-child\" data-id=\"65003f0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-89d7960 elementor-widget elementor-widget-text-editor\" data-id=\"89d7960\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-medium text-sm text-foreground\"><strong>Step 2: Chikungunya IgM + IgG Antibodies<\/strong><\/p><p class=\"text-xs text-muted-foreground\">Can be done after the first week to confirm infection stage<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d76d5fc e-flex e-con-boxed e-con e-parent\" data-id=\"d76d5fc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00e4ea2 elementor-widget elementor-widget-spacer\" data-id=\"00e4ea2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8da908d e-flex e-con-boxed e-con e-parent\" data-id=\"8da908d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dafd6ef elementor-widget elementor-widget-heading\" data-id=\"dafd6ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Three Stages of Treatment<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c65b88a e-grid e-con-boxed e-con e-parent\" data-id=\"c65b88a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4f71c20 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"4f71c20\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;rotateIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e397d65 elementor-widget elementor-widget-text-editor\" data-id=\"e397d65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"flex items-center gap-3 mb-3\"><h4 class=\"font-heading font-semibold text-foreground\">Stage 1: Acute Phase (First 2 Weeks)<\/h4><\/div><ul class=\"space-y-2 ml-9\"><li class=\"text-sm text-muted-foreground flex items-start gap-2\">ONLY Paracetamol for fever and pain<\/li><li class=\"text-sm text-muted-foreground flex items-start gap-2\">Adequate water intake and liquid diet<\/li><li class=\"text-sm text-muted-foreground flex items-start gap-2\">Complete bed rest<\/li><li class=\"text-sm text-muted-foreground flex items-start gap-2\">Rule out Dengue fever \u2014 NSAIDs are dangerous if Dengue<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-21a4043 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"21a4043\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;rotateIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6784245 elementor-widget elementor-widget-text-editor\" data-id=\"6784245\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"flex items-center gap-3 mb-3\"><div class=\"flex items-center gap-3 mb-3\"><h4 class=\"font-heading font-semibold text-foreground\">Stage 2: Sub-Acute Phase (2 Weeks \u2013 3 Months)<\/h4><\/div><ul class=\"space-y-2 ml-9\"><li class=\"text-sm text-muted-foreground flex items-start gap-2\">Nerve pain medications (Gabapentin, Pregabalin)<\/li><li class=\"text-sm text-muted-foreground flex items-start gap-2\">NSAIDs may now be used safely<\/li><li class=\"text-sm text-muted-foreground flex items-start gap-2\">Short-term steroids in select cases<\/li><li class=\"text-sm text-muted-foreground flex items-start gap-2\">Physical therapy recommended<\/li><\/ul><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d7c4598 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"d7c4598\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;rotateIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-370ed7f elementor-widget elementor-widget-text-editor\" data-id=\"370ed7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"flex items-center gap-3 mb-3\"><div class=\"flex items-center gap-3 mb-3\"><div class=\"flex items-center gap-3 mb-3\"><h4 class=\"font-heading font-semibold text-foreground\">Stage 3: Chronic Phase (After 3 Months)<\/h4><\/div><ul class=\"space-y-2 ml-9\"><li class=\"text-sm text-muted-foreground flex items-start gap-2\">Disease-modifying drugs (Methotrexate, Sulfasalazine)<\/li><li class=\"text-sm text-muted-foreground flex items-start gap-2\">Must be supervised by a Rheumatologist<\/li><li class=\"text-sm text-muted-foreground flex items-start gap-2\">Regular lab monitoring required<\/li><li class=\"text-sm text-muted-foreground flex items-start gap-2\">Gradual reduction once controlled<\/li><\/ul><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4685571 e-flex e-con-boxed e-con e-parent\" data-id=\"4685571\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a2d2d10 elementor-widget elementor-widget-spacer\" data-id=\"a2d2d10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a7a7ade e-con-full e-transform e-flex e-con e-child\" data-id=\"a7a7ade\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d32e519 elementor-widget elementor-widget-text-editor\" data-id=\"d32e519\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"font-heading font-semibold text-foreground mb-3 flex items-center gap-2\">Possible Complications<\/h3><div class=\"grid sm:grid-cols-2 gap-2\"><ul><li class=\"flex items-center gap-2 text-sm text-foreground\">Encephalitis (brain inflammation)<\/li><li class=\"flex items-center gap-2 text-sm text-foreground\">Septicemia (blood infection)<\/li><li class=\"flex items-center gap-2 text-sm text-foreground\">Rheumatic conditions development<\/li><li class=\"flex items-center gap-2 text-sm text-foreground\">Stroke (vascular complications)<\/li><\/ul><\/div><p class=\"mt-4 text-xs text-muted-foreground\"><span style=\"color: #808080;\"><span style=\"color: #333399;\"><span class=\"font-semibold\">High-risk patients:<\/span>\u00a0<\/span>Diabetes, hypertension, heart disease, chronic lung disease, elderly, pregnant women.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2619264 e-flex e-con-boxed e-con e-parent\" data-id=\"2619264\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97bb43d elementor-widget elementor-widget-spacer\" data-id=\"97bb43d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0b041dd e-con-full e-transform e-flex e-con e-child\" data-id=\"0b041dd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74ae68f elementor-widget elementor-widget-heading\" data-id=\"74ae68f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Prevention Tips<\/h4>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51bdd3f e-grid e-con-full e-con e-child\" data-id=\"51bdd3f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79bb174 elementor-widget elementor-widget-text-editor\" data-id=\"79bb174\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li class=\"flex items-center gap-2 text-sm text-muted-foreground\">Use mosquito nets while sleeping<\/li><li class=\"flex items-center gap-2 text-sm text-muted-foreground\">Apply mosquito repellent<\/li><li class=\"flex items-center gap-2 text-sm text-muted-foreground\">Wear long-sleeved clothing<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d88ec29 elementor-widget elementor-widget-text-editor\" data-id=\"d88ec29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li class=\"flex items-center gap-2 text-sm text-muted-foreground\">Eliminate standing water<\/li><li class=\"flex items-center gap-2 text-sm text-muted-foreground\">Clean water containers weekly<\/li><li class=\"flex items-center gap-2 text-sm text-muted-foreground\">Aedes mosquitoes bite during daytime<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a9f3ff e-flex e-con-boxed e-con e-parent\" data-id=\"3a9f3ff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-83e9f5d e-grid e-con-full e-con e-child\" data-id=\"83e9f5d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-af9abd4 elementor-align-right elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"af9abd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-wobble-horizontal\" href=\"https:\/\/drmakalam.qdccbd.com\/index.php\/contact\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Consultation <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>RESOURCES Systemic Lupus Erythematosus (SLE) A complex autoimmune disease affecting multiple organ systems including skin, joints, kidneys, heart, lungs, and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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[&hellip;]","_links":{"self":[{"href":"https:\/\/drmakalam.qdccbd.com\/index.php\/wp-json\/wp\/v2\/pages\/2701","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drmakalam.qdccbd.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/drmakalam.qdccbd.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/drmakalam.qdccbd.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drmakalam.qdccbd.com\/index.php\/wp-json\/wp\/v2\/comments?post=2701"}],"version-history":[{"count":329,"href":"https:\/\/drmakalam.qdccbd.com\/index.php\/wp-json\/wp\/v2\/pages\/2701\/revisions"}],"predecessor-version":[{"id":4681,"href":"https:\/\/drmakalam.qdccbd.com\/index.php\/wp-json\/wp\/v2\/pages\/2701\/revisions\/4681"}],"wp:attachment":[{"href":"https:\/\/drmakalam.qdccbd.com\/index.php\/wp-json\/wp\/v2\/media?parent=2701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}